This book details the latest scientific evidence for 25 herbs where the primary part used for that plant's medicinal purposes is that greens or the top of the plant. This might include flowers, stems, leaves or fruits. Reading about how amazing these herbs are will inspire you! All of them are anti-inflammatory and antioxidant. Most of them will help you lower your blood sugar, fight viruses, and reduce anxiety. Many of these herbs are very helpful in protecting the heart, improving heart functioning and lowering blood pressure. There is so much scientifically based evidence for the power of herbs these days: come and dip your toe in a little bit to find out more.